mshrmit (mshrmit) wrote in parent_as_verb,
mshrmit
mshrmit
parent_as_verb

Baby Blues

Does anybody have advice on how to cope with the so-called Baby Blues? For the last couple of days, I've been having spots of depression that last for an hour or so. So far, I don't think it's PPD, but I have depressive episodes anyway, so I am worried that things will escalate. I know that exhaustion is part of the problem (she's only 10 days old, and my class reunion was this weekend), and medication is not an option. I know how to deal with my normal depression, but since this is a bit different, I was wondering if anybody had any tips.

Thanks!
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