Does anybody have advice on how to cope with the so-called Baby Blues? For the last couple of days, I've been having spots of depression that last for an hour or so. So far, I don't think it's PPD, but I have depressive episodes anyway, so I am worried that things will escalate. I know that exhaustion is part of the problem (she's only 10 days old, and my class reunion was this weekend), and medication is not an option. I know how to deal with my normal depression, but since this is a bit different, I was wondering if anybody had any tips.